Cheat with your car seat.

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If you don’t already, using your heater in your car seat is a great way to ease lower back pain and stiffness while you’re driving. A lot golfers down here in Florida already know this trick to loosen up their lumbar spine before they play. I use mine all the time regardless of the temp outside because it’s very soothing after I’ve been on my feet all day and helps ease any discomfort I may be undergoing at the moment.

Also, if you are going on a road trip, using the seat heater intermittently through out your trip helps ease the discomfort from sitting for long periods of time. I recommend using it for 20 minutes or so and then turn off for 40 minutes and continue that cycle as needed.

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